Summer Solstice Retreat
Join me on a full day retreat in 2026
Date, Time & Location
Sat 20 June 26’ // Shoreham By Sea, West Sussex
9-4pm
Investment £80
Shoreham-by-Sea, Innerbloom Fitness Golding Barn Raceway, Small Dole, Shoreham-by-Sea BN5 9XH, UK
“I believe the day was perfectly balanced and I enjoyed every aspect. Thank you for giving us such a dreamy retreat, I went away feeling so much lighter”
— Martha
About this Retreat
A One-Day Full Retreat in West Sussex
Summer Solstice is the doorway to the second half to the year, a time for reflection, celebration and expansion. Using and working with the solar power’s expansive energy to then implement this into your life and let yourself shine and be seen. In this retreat we work with the element, Fire (Agni). Re-igniting the fire and light within. A day to root into your worth, trust your light and take intentional action towards the future you are ready to live.
You’ll be looked after from the moment you arrive and submerse yourself into a calm and grounded atmosphere. This retreat schedule has been carefully curated, blending group practices, reflective individual time and movement to spark playfulness, creativity and relaxation. This retreat allows you the space to recharge, reconnect and leave feeling inspired and calmer.
Our Retreat Food
I’m so thrilled to be hosting food from YouJuice. Anita herself is an inspiration and creates the most nourishing, wholesome food. Anita will be preparing us a mouthwatering lunch, delicious snack and juice to feed your body and soul with every possible drop of goodness from plants, fruits and nuts, ensuring you get all of the nutrients that nature intended.
“Absolutely gorgeous afternoon with beautiful people in an amazing location. Chloe guided us through a truly relaxing afternoon and helped me to reconnect with myself”
— Linda
A Peak Into Your Day
This day retreat invites you to deeply connect to yourself, let go of stress and release tension through different embodied and yogic practices and step into your power and love yourself exactly as you are. This day is for ALL levels of experience and I will offer modifications throughout the day in each practice. Whether you're completely new to Yoga or have been practicing for a while, this day is perfect for you.
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09:00 am - Arrival & Welcome Circle - We come together and meet your fellow participants. Opening the day with a breathwork practice to centre and ground, setting the tone for a nourishing and loving retreat experience.
09:30 am - Vinyasa Practice - We transition through an embodied flow, connecting to the fire element and re-igniting that light within. We create a stable and steady foundation to then expand, take up space and let yourself shine bright.
10:30 am - Breathwork and Meditation - A deeply grounding practice to reconnect to all your senses, physical self and mental space.11:00 am – Journaling & Reflection - Take a moment to yourself to reflect and celebrate yourself with journal prompts. Get clear about your intentions for the next half of the year and what you might be ready to let go of. Enjoy this moment of reflection with a nourishing herbal tea.
11:15am - Fire ceremony
We gather outdoors and burn our intentions. Letting go of what no longer serves us to create space for new energy and opportunities.
12:00 pm - Nature walk to the South Downs and Movement Meditation - Take a walk through the stunning South Downs. We’ll take a pause at a summit for a gentle movement meditation. Breathe in the fresh air and soak up the stunning views. Taking a moment to pause and be fully present with yourself and in nature.
( Our walk is suitable for all levels of walkers. There will involve hills, muddy and uneven terrain in wet conditions and potentially crossing a main road).13:30 - Wholesome Plant based Lunch - Enjoy a deliciously prepared plant based lunch by Anita from YouJuice. Sit and connect with others and soak in the views as we dine outdoors picnic style.
14:30 - Grounding restorative flow and sound meditation
Explore a deeply grounding practice with somatic movement, gentle stretching and restorative practices. Be led through a deeply grounding body scan meditation and sound experience to soothe your nervous system and release any remaining tension.
15:30 pm – Closing Circle - We sit in circle to reflect and integrate the day’s experiences, and close with a heart-centered gratitude practice.16:00 - Goodbyes - Depart feeling grounded, inspired and relaxed, carrying your intentions and practices out into your daily life.
“From the moment we arrived your pure hearted warmth created a sense of peace through your calming yoga, mindful practice and reflecting journaling. The day was joyful, heartwarming and peaceful”.
— Lisa
What’s Included:
Full-day access to the private outdoor retreat space in peaceful West Sussex
Unique and transformative practices throughout the day to take with you into your daily life
A digital detox environment to be fully present with yourself
Lunch and snacks and a juice prepared for by Anita from YouJuice.
Herbal teas
Plenty of time to connect with others or simply be with yourself in a beautiful and tranquil space
The Location
Our retreat sanctuary is based in Upper Beedling, BN5 9XH - with private parking on site, and local train connections to Worthing, Lancing and Brighton.
Limited to 12 spaces, secure your spot.
